• Letís Cook Paleo - An Essential Guide & Recipes Purchase
    Miriam Shore
    Lets Cook Series
    Letís Cook Paleo - An Essential Guide & Recipes

    "An Essential Guide & Recipes" is a book by Miriam Shore on the subject of cooking the Paleo diet. A Paleo diet is quite similar to a caveman's diet. Our ancestors never ate processed food. They ate when they were hungry, and whatever they could find at that time. In fact, they ate small portions of food more than three times a day. That is why they were so healthy and fit.

    These people were never obese or overweight. Today's generation eats too much of processed food. They also eat too much of food. This is why we are faced with so many health issues in the world.

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