• Kettle Bell Fitness - A Beginnerís Guide! Purchase
    Sandra McAlly
    Beginner Fitness Series
    Kettle Bell Fitness - A Beginnerís Guide!

    Kettle Bell Fitness - This book is authored by Sandra McAlly. It is a beginner's guide to Kettle Bell Fitness. It is a great book for people who are planning to lift heavy weights and build serious muscle. Kettle Bells are the best equipment for anyone who is seriously planning to build muscle.

    The guide highlights some of the best workouts with Kettle Bells. These workouts will help you build muscle quite effectively and fast. The book highlights chest press, alternating chest press, close grip chest press and many other effective workouts required to grow muscles faster.

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