• How To Manage Anger - A Step by Step Guide Purchase
    Tony Alavon
    How To Manage... Series
    How To Manage Anger - A Step by Step Guide

    How To Manage Your Anger is a guide to helping individuals of all ages master the art of a cool temper. The book provides helpful insights, as well as actionable information to help relieve stress, and lower anxiety, all factors that play into anger management.

    The book also provides clear insights into the various underlying causes of anger, gently guiding the reader to acceptance of the problem. This is the first step to improvement, and is followed closely by taking actual steps daily to deal with the root of the problem, and providing tips to help minimize their effect on everyday life.

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