• Fitness Guide for Pregnancy Purchase
    Rachel Thomson
    Complete Pregnancy Series
    Fitness Guide for Pregnancy

    This is a 58 page complete guide book on how a mother can improve her health as well as that of the baby during pregnancy. Pregnancy can be one of the most exciting times of a woman life but it carries a great responsibility. The mother must be careful for the child as well as take care of her of her own needs. By reading this book, both the mom and baby can benefit a lot in terms of fitness.

    The book covers many topics and aspects that are associated with getting fit when pregnant. It covers decent topics like why women should exercise during pregnancy, the benefits of exercise, safety factors, the best work outs for pregnancy and so much more.

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