• Eating Your Way Healthy  How To Eat For Supreme Health and Wellness! Purchase
    Jenny Page
    Practical Health Series
    Eating Your Way Healthy How To Eat For Supreme Health and Wellness!

    The food a person puts into their body makes a difference in both how they look and feel. Unfortunately, many individuals are choosing unhealthy meals and snacks, which affects their quality of life. This e-book focuses on helping people make smart food choices. The topics covered include the food pyramid, low fat versus no fat food options, carbohydrates and genetically modified organisms. In addition, it touches on the importance of drinking enough water, getting enough sleep and staying active.

    It is important to eat right throughout your life, and the information included in this book helps you accomplish that goal.

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